by Andrew Weil | Sold by: Hachette Book Group $30.00
Spontaneous Healing: How To Discover And Enhance Your Body’s Natural Ability To Maintain And Heal Itself
Super Brain: Unleashing The Explosive Power Of Your Mind To Maximize Health, Happiness, And Spiritual Well-Being
by Andrew Weil MD and Sounds True Audible Audiobook$13.27Free with Audible trial
by Andrew Weil, MD | Sold by: Amazon.com Services LLCKindle Edition $17.99
Focused, Positive Healthy Aging
by Andrew Weil, MD | Sold by: Random House LLCKindle Edition$16.95
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THESE SIMPLE TIPS WILL HELP YOU LIVE LONG AND PROSPER!
Discover the 12 centenarian secrets of living a longer, happier life.
In the year 1850 the life expectancy for white males was 38 years old. Fifty years later, the life expectancy had increased by TEN YEARS. By 1980, it had increased by TWENTY YEARS and was totally normal for people to live on in to their 70’s and 80’s. In 2012, in America at least, the average life expectancy was 77.8 (We Rank 48th). San Marino and Singapore tied for 3rd place at an average of 81.7 years, and Andorra took the gold with its people living an average of 83.5 years!
Live longer. Heck, live to 100!
Whether you actually want to live to see 100 or not is irrelevant. Who WOULDN’T want to feel better, look better and perform better? If you’ve ever been sick or bedridden due to an illness or health problems, you can surely appreciate the days when you are healthy and feeling full of energy. In this book I’ll briefly cover 12 different things that you can do to improve your health and possibly add years to your life.
Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Timeby Dr. Mark Hyman MD | Feb 25, 2020Hardcover $17.28Kindle$14.99Audible Audiobook$29.65Free with Audible trialOther formats: Audio CD , Paperback
Dr Hyman is a practising family physician, an11-time New York Times bestselling author speaker, educator and advocate in the field of Functional Medicine. He is the Pritzker Foundation Chair in Functional Medicine at the Cleveland Clinic and Director of the Ultra Wellness Center, chairman of the Institute of Functional Medicine, medical editor of the Huffington Post, and a regular medical contributor in the media for CBS This Morning, Good Morning America, CNN, The Dr Oz Show and more Dr. Mark Hyman is a practicing family physician, a 11-time New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the Pritzker Foundation Chair in Functional Medicine at the Cleveland Clinic Lerner College of Medicine and Director of the Cleveland Clinic Center for Functional Medicine. He is Founder and Director of The UltraWellness Center, chairman of the Institute for Functional Medicine, medical editor of The Huffington Post, and a regular medical contributor in the media for CBS This Morning, Good Morning America, CNN, The Dr. Oz Show, and more. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Dr. Mark Hyman MD Food: What the Heck Should I Cook?: More than 100 delicious recipes–pegan, vegan, paleo, gluten-free, dairy-free & Plant Based Cookbook For Beginners By Iota 2 Books Collection Setby Dr. Mark Hyman MD, Iota, et al. | Jan 1, 2020 Paperback$39.99
Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthyby Mehmet Oz | Nov 13, 2018 Paperback $10.80
Essential Guide to Your Best Body: Dr. Oz’s Head to Toe Secretsby Dr. Oz The Good Life – 2018-9 $12.99
Dr. Oz The Good Life Magazine May 2019 100+ Healthy Shortcuts Flat Belly Secretsby Dr. Oz The Good Life Magazine | Jan 1, 2019 $15.95
Living Paleo For Dummies Paperback
A fun and practical guide for adopting Paleo diet principles into your daily life
The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today’s hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique.
Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.
- The details of eating the foods that our bodies were designed to eat
- A complete introductory plan to kick start the Paleo journey
- Tricks to save on the food bill while adhering to a primal meal plan
Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.
Paleo for Beginners: Essentials to Get Started
The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
“Don’t worry, be happy.” Sounds simple enough, yet many encounter setbacks in their pursuit of happiness. What if we could definitively say: “If you do this, you will achieve a happier and healthier life?” What if we could unlock the key to happiness? Enter Science.
In an all new special edition from TIME, The Science of Happiness: New Discoveries for a More Joyful Life, editors investigate exclusive, cutting-edge research from the Lee Kum Sheung Center for Health and Happiness. Focusing in on the debate surrounding whether or not there is a direct relationship between happiness and health, this special edition explores the factors that affect happiness in three outlined sections – mind, life and spirit – and considers aspects such as positivity, optimism, purpose, family, finance, spirituality, and gratitude, in order to examine happiness from different angles. Although the research included in The Science of Happiness is a work in progress, it is a step toward unlocking the key to happiness by grounding a cute catchphrase in fact and science.
Please note that this product is an authorized edition published by Time Inc. and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
TIME The Science Of Laughter Kindle Edition
by The Editors of TIME (Author) Format: Kindle Edition
Have you ever wondered why we laugh? If giggling is contagious? If laughter really is the best medicine? Discover that and more in this special edition, TIMEThe Science of Laughter.
++++https://www.youtube.com/embed/65J70ZgxLSs?feature=oembedHAPPY FOR NO REASON- Transformational Documentary 2020Positive Revolution Happiness*, no conditions apply is a mini documentary that reveals the true nature of happiness. The film gives you an indepth view on the subject of happiness and liberates you from it’s counterfeits and myths. Based on Paul Robinson’s The inner game of success. The producers grant the rights to showcase this film for nonprofit purpose and community learning programs. Keywords: happy documentary How to be happy How to led a happy life Documentary film on happiness How to lead a peaceful and fulfilling life The science of happiness Lessons in positive psychology How to overcome depression Emotional wellbeing Films based on Paul Robinson’s works Tips to be happy Documentary on positive psychology Positivity and self help New age documentary filmhttps://www.youtube.com/embed/ptD9QTncr0Q?feature=oembedHEALTHY LIVING a Revolutionary Documentary About the Unknown Facts About HealthPositive Revolution Healthy Living is a mini documentary about leading a healthy lifestyle. The film reveals several unconventional concepts and tips to leading a healthy lifestyle. Moreover it delves deeper into studying health at the cellular level, unravelling facts about the PH balance, breathing techniques and dietary changes etc. Learn about how you can improve your immunity and health through this health documentary. The film is based on Paul Robinson’s audio coaching programme titled The Inner Game of Success. The film also features health tips from the world’s leading medical professionals, nutritionists and authors on the subject of health. The producers grant the rights to showcase this film for nonprofit purpose and community learning programs. keywords: How to lead a healthy life Boost your immune system how to live a disease free life understanding health what is alkalinity how to increase alkaline acid alkaline balance what is PH balance health documentary film on health healthy lifestyle health tips fitness tips how to overcome obesity tips to improving general health conditions how to lose weight how to cure cancer how to heal yourself health secrets of fit people health and nutrition tips paul robinson documentary revolution films Boost your immunity Lymphatic healthhttps://www.youtube.com/embed/oVNQrY4IbGY?feature=oembedLife By Design: SMART GOAL SETTING Documentary for 2020Positive Revolution This is one of the most inspiring personal growth documentary you will watch this year. The film is about goal setting and goal realisation and its designed in a workshop format to help you set and achieve goals. The film features the best goal setting tips from the best selling authors and coaches in the world such as Brian tracy, Jack Canfield, Bob Proctor, John Demartini, John Assaraf, Lisa Nichols, Les Brown and many more.
by The Editors of TIME (Author)
Single Issue Magazine $14.61
Much of what has long been labeled “alternative” medicine is actually viable ancient wisdom common for millennia. In a time of skyrocketing health insurance costs and with prescription drugs that often seem to cause as much harm as good, these natural, time-tested practices have moved into the mainstream. Between 30 and 40 percent of Americans seek out alternative treatments, such as acupuncture and natural remedies, spending more than $30 billion each year. Now, this special edition helps you unpack the sea of choices and navigate the trends for science-backed information. Trace a timeline to the origins of these modern treatments and explore the effective mystery of acupuncture; how to bend and be well with yoga; the healing power of plants, including cannabis; the dietary cleanse and the simple power of mindfulness to reduce stress. You’ll even find tips on getting coverage from your insurance company. Reconsider the brutal costs and unnecessary side effects of many modern preventions and treatments with this special edition of alternatives. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
by The Editors of TIME (Author)
Single Issue Magazine $12.94 Kindl from $6.99
People at all stages of life experience mental illness, including anxiety and depression. There has never been a better understanding of how the right support, lifestyle and approach can begin to crack the code and lead toward better health. Now, in a new Special Edition, Mental Health: A New Understanding, the editors of TIME take a look at the vast world of mental health from understanding the causes and symptoms of mental disorders to feeling better, including the power of exercise, why your pets are good for your mental health, and the benefits of pharmaceutical aides, therapy and other ways to alleviate pain. There is also guidance on how to help a friend or loved one who is suffering from mental illness and understanding life as an addict. Additionally, we look at suicide, depression amongst college-age children and why the loneliness epidemic should be taken very seriously. Mental Health is an excellent primer on understanding our own minds.
The editors of TIME Magazine present The Science of Memory. Single Issue Magazine $13.99
TIME The Power Of Habits Kindle Edition
Format: Kindle Edition
Learn the Secrets to Dining Out and How to Win the Eating vs. Exercise Battle
The formula for weight loss should be simple: cut back on calories, increase the amount you exercise, and the pounds should fly-and stay-off. But it’s not always that simple, and we’ve learned that even the most successful dieters end up gaining the weight back-and then some-80% of the time. Thanks to a growing movement that focuses on healthy lifestyle tweaks rather than the latest fad or extreme diets, there’s more than one approach to losing weight, and keeping it off.
The Science of Weight Loss, the new special edition from editors of TIME, shares the latest insights from industry leaders to help you put your health and wellness plan into action. Along the way you’ll learn the benefits of intermittent fasting, clean living, and secrets from Hollywood’s top trainers. Did somebody say wine? Studies have shown that those who drank moderately gained less weight over time than those who never imbibed at all. And you’ll be delighted to find that you don’t need to adopt the lifestyle of a marathon runner-a brisk walk happens to be hugely effective for weight loss!
Whether you’re preparing for summer, maintaining that New Year’s resolution, or simply looking to ease some stress, The Science of Weight Loss provides the latest findings that will help you live your best life, today.
by The Editors of TIME (Author)
Single Issue Magazine $13.99
Put these 100 powerful foods to work for you.
That we need food to survive is evident, but it is also becoming increasingly clear that what we choose to eat can either harm or heal us. In an age where the vast majority of American adults fail to eat the recommended amount of fruits and vegetables a day, it is impossible to overstate the impact that food has on our livelihood. It has been used as medicine for hundreds of years and different cultures have long-standing cures and corrections for everyday ailments-in fact, many doctors prescribe fruits and vegetables for better health!
This new Special Edition from TIME presents 100 foods that will help bolster your health in unique ways. Some protect against cancer (think broccoli, turnips, and eggplant) and anti-inflammatory disorders (more reasons to enjoy pineapples, mushrooms, and swiss chard), while others ease cold symptoms and digestive issues. And because cooking gives us control over what we put in our bodies, there are also 20 creative recipes and simple tips for how to enjoy each of these foods (for instance, a flavorful Feta Herb Edamame Succotash). TIME’s 100 Most Healing Foods proves that filling our plates with colorful fruits and vegetables, power proteins, grains, nuts, and spices can set us up for long-term health and happiness!
by The Editors Of TIME (Author)
Single Issue Magazine $13.99 Kindle from $6.99
The editors of TIME reveal the new data on how best to live, not just a longer, but also a happier life. Join TIME to find out what diet helps people live the longest, to learn if brain games can keep your mind young, and to discover the latest news from the frontiers of longevity.
- Learn how your outlook can change how you age – at the cellular level.
- Find out why married people really do live longer.
- Discover the truth about a modern antiaging elixir.
Living Foods For Optimum Health : Staying Healthy In An Unhealthy World Paperback – August 19, 1998
Hippocrates LifeForce: Superior Health and LongevityNov 1, 2007by Brian Clement Hardcover $30.47Kindle Edition$9.99
Food Is Medicine: The Scientific Evidence – Volume OneJan 21, 2014Brian Clement Hardcover $26.72byKindle Edition $9.99 +++++++++++
I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013https://www.youtube.com/embed/8BiPx3MMgNU?feature=oembed
Growing Nutrient Dense Food with Dr. Joel Fuhrman – Tour His Gardenhttps://www.youtube.com/embed/boTaClgXTIE?feature=oembed
12 Reasons Why I Grow My Fresh Food – Fruits and Vegetables in my Front Yard560,076 views8 years ago John from http://www.growingyourgreens.com/ answers a viewers question about why grow food and the its benefits. This viewer is going to give a persuasive speech in their speech class to persuade his classmates to grow food! So John comes to the rescue and shares his 12 reasons for growing food ands why he thinks you should grow food too.
Dec 26, 2012by Joel Fuhrman $24.99